Liver nourishing and removing toxins from heart
Baby Chrysanthemum Tea with Canada Ginseng and Ophiopogon
Baby Chrysanthemum Tea with Canada Ginseng and Ophiopogon
Ingredients
(Serves 2-3)
Canada Ginseng Slices 30g (about 2 tablespoons)
Natural Ophiopogon 40g (about 2 tablespoons)
Baby Chrysanthemum 10g (about 2 tablespoons)
Thailand Dried Longans - Small 40g (about 2 tablespoons)
Honey Adequate
Function
Qi-tonifying, fluid-engendering and mind-soothing
Instructions
1.Rinse the Canada ginseng slices and Thailand dried longans - small in water thoroughly for later use;
2.Rinse the natural ophiopogon and baby chrysanthemum in water thoroughly for later use;
3.Put ginseng slices, ophiopogon and longans into a casserole, pour in some water and boil for about 45 minutes;
4.Put in the baby chrysanthemum , top with lip and allow it to steep for about 5 minutes, add honey and mix before serving. It can be served in both cold and hot conditions.