Kidney-tonifying, lung-replenishing, yin-enriching and dryness-moistening

Defrost the American Frozen Conches, remove the stems and rinse thoroughly for later use;
Defrost the frozen fish maws and rinse them thoroughly; Blanch the fish maws and conches in water with ginger and spring onion for later use;
Rinse the carrot thoroughly, peel its vein and cut them into thick pieces for later use;
Chop the spareribs into thick pieces, cook them in hot water for a while and rinse them thoroughly;
Put all ingredients into a casserole, pour in some hot water, turn to low heat after boiled; continue to boil for about 2 hours, add salt before serving.

Featured Recipes

Good choice for Autumn

Carrot Soup with Conches and Fish Maw

Ingredients

	(Serves 3-4)
	American Frozen Conches 450g (about 3 pieces)
	Frozen Fish Maws 200g (about 5 pieces)
	Carrot 400g (about 4 rolls)
	Spareribs 600g (about 2 pieces)
	Salt Adequate

Function

Kidney-tonifying, lung-replenishing, yin-enriching and dryness-moistening

Instructions

1.	Defrost the American Frozen Conches, remove the stems and rinse thoroughly for later use;
2.	Defrost the frozen fish maws and rinse them thoroughly; Blanch the fish maws and conches in water with ginger and spring onion for later use;
3.	Rinse the carrot thoroughly, peel its vein and cut them into thick pieces for later use;
4.	Chop the spareribs into thick pieces, cook them in hot water for a while and rinse them thoroughly;
5.	Put all ingredients into a casserole, pour in some hot water, turn to low heat after boiled; continue to boil for about 2 hours, add salt before serving.